We have partnered with Talk for Health to host their Talk for Health Cafes in the Gym room at the James Wigg practice.

These ‘cafes’ are all about talking for wellbeing, and will help you gain communication skills to help you share your inner feelings.

It’s all Free and is commissioned by the NHS. You will learn and have space for:

• Honest talking - being the real you

• Empathic listening

• Basic Counselling skills

• How to set up and be a part of an ongoing group to talk for wellbeing